Attiya Awadallah LCAT, ATR-BC, LPAT
New York State
845.777.7370

Book a Free Consultation

Therapy for Gen Z & Millennials in NY navigating anxiety, trauma, and life transitions.
Offers Telehealth
Appointments
Accepting New
Clients

About

Therapy for Anxiety, Trauma & Life Transitions in NY

Feeling stuck, anxious, or weighed down by your past? You’re not alone. I work with Gen Z and Millennial adults across New York who are navigating life transitions, trauma, and overwhelm. Using EMDR, art therapy, and practical strategies, I help clients process emotions, build self-trust, and move forward with clarity. If you’re ready to explore support, request a consultation below. Or visit lenoratherapy.com to learn more. If none of the available consultation times work for you, feel free to text me at 845.777.7370, and we can arrange an alternate time.
Attiya Awadallah
LCAT, ATR-BC, LPAT

Services

Compassionate Support Through Life’s Challenges

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Codependency
  • Communication Issues
  • Fears/Phobias
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Perfectionism
  • Racial Identity
  • Self Esteem
  • Social Anxiety
  • Spirituality and Religion
  • Women's Issues
  • Work Stress
  • Attachment Issues
  • Avoidant Personality
  • Behavioral Issues
  • Burnout
  • College Mental Health
  • Coping Skills
  • Existential Crisis
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Art Therapy
  • Breathwork
  • Exposure Response Prevention (ERP)
  • Somatic
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Expressive Arts
  • Holistic Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • Out of Network
  • Cigna

Fees

  • 15 Minute Consultation: $0
  • Individual Psychotherapy: $225
  • Family Support Session: $225
  • EMDR Intensive: $275